5 Benefits of Family Recovery Coaching
Living with a family member who has a substance use disorder can be overwhelming for everyone involved. With emotions running high, everyone in the family unit is affected when there is substance use.
You may not know how to process your feelings, how to talk with your loved one about getting help, or how to support them after they get help.
This is where a family recovery coach steps in. They can help you and your family navigate the recovery process. This way, you will be able to better help your loved one during their journey and get the support that you and your family need, too.
Family recovery coaches are highly trained in substance use disorders and family recovery tools. The family can become a much stronger support system with family recovery coaching.
Let’s take a look at five benefits of family recovery coaching,
Family Recovery Coaching Can Help Mend Relationships in the Family Unit
Sometimes, substance use can cause people to burn bridges. If there are torn relationships in families, it is not conducive to healing.
So, helping to mend the relationships with the family as a whole can not only promote the family healing journey but the recovery of the person with the substance use disorder as well.
Family recovery coaching is sort of the mediator between the two parties. It can help each side see the other’s viewpoint without causing arguments or negative feelings.
Teach Better Communication Skills
Sometimes, addiction can lead to communication problems. Family members may shut down out of anger, and this is actually not good for the recovery journey.
Family recovery coaching can help the family learn to communicate effectively during recovery. This will also help everyone get on the same page and create support that nurtures the family.
Educate the Family About Addiction
Addiction often comes with a negative stigma and is misunderstood. Providing the family with education about addiction helps to reduce some of the issues surrounding addiction.
The family receives information about addiction in an effort to increase empathy and encourage support throughout the substance use recovery journey.
Offer Additional Accountability
A family recovery coach will help the family learn how to hold the person with the substance use issue accountable. Often, it’s hard for family members to do this because they may see it as tough love.
But really, accountability is vital to the recovery process. When you raise accountability, people have a better chance of staying sober in the long run.
Design a Relapse Prevention Plan
When addiction lands in a family, everyone suffers. The whole family needs to heal.
A relapse prevention plan in which everyone plays a part sets your loved one up for success. Having a family coach create a unique relapse prevention plan will help the process.
This way, when triggers or cravings come up, there is a plan of action to ensure that they don’t relapse. Relapse is preventable. To prevent it, there needs to be a plan for when tough situations arise, and that’s where a coach comes in.
Family Recovery Coaching Can Help you and your loved ones
Family recovery coaching is an integral part of everyone’s healing journey. If you have a loved one with substance use disorder, reach out to Sober on Demand. One of our highly trained family recovery coaches can guide you and your family along the recovery journey.
We want to see your loved one succeed and help the family become a happy family unit once again. So reach out today for a free consultation with a highly qualified family recovery coach.