What is Mental Health Coaching?

What is Mental Health Coaching? Unlocking the Power Within: A Guide to Understanding the Role of a Mental Health Coach Welcome to the world of

Cali Estes 04/03/2024

A Guide to Addiction Treatment

A Guide to Addiction Treatment Are you or a loved one struggling with addiction? You’re not alone. Addiction is a darkness that can leave us

Cali Estes 02/23/2024

Why Addiction Coaching Online Can Help Me

Why Addiction Coaching Online Can Help Me Are you looking for help with an addiction? Have you tried multiple rehabs before and still have a

Cali Estes 10/04/2023

How Technology is Addictive

How Technology is Addictive It may come to the surprise of very few that technology is addictive. Phones are at everyone’s side 24/7, it’s hard

Cali Estes 04/25/2023

Technology Addiction: When Screens Take Over Your Life

Technology Addiction: When Screens Take Over Your Life Love it or hate it, technology is a part of our lives and won’t be going anywhere

Cali Estes 04/13/2023

What is Gaslighting?

What is Gaslighting? If I were to spend the entirety of this piece telling you – the reader – that what you’re reading right now

Cali Estes 12/06/2022

Sober Coach Miami – You May Need to Detox

Sober Coach Miami – You May Need to Detox Have you used drugs or alcohol and feel bogged down? Do you feel foggy or tired

Cali Estes 09/11/2022

Why therapists should not take insurance

Why therapists should not take insurance. Are You Getting Paid For Your Time Seeing Clients? As an addiction professional, I shy away from taking insurance.

Cali Estes 03/26/2022