Dr. Cali Estes - The Addiction Coach ®

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How to detox from alcohol and drugs during the pandemic outburst?

During this pandemic outburst, it can be difficult to find yourself a detoxification center that helps you go free from your addiction. But worry not, for in this blog, we will tell you how you can get rid of your addiction at home as the pandemic continues to wreak havoc

What is detox from alcohol and drugs?

Detoxification also called ‘detox,’ is the process in which an individual’s body rids itself of a drug or toxin. The purpose of detoxing from alcohol and drugs is to remove all toxins from the body so that it can begin to heal itself and rebuild any damage.

The benefits of detoxing

Detoxification from alcohol and drugs provides many physical, emotional, and psychological benefits such as:

  1. Improved energy levels
  2. Clear thinking
  3. Better sleep
  4. Relief from cravings
  5. Restoration of natural hormonal balance

How to detox at home?

There are many methods you can detox at home from drugs to get rid of your body of all toxins following

Natural Methods

Drinking lots of water: Water is a natural diuretic and helps flush toxic substances out of the body via urination. It also has the added benefit of helping reduce cravings.

Eating well: Food is fuel for the body and provides it with essential nutrients. In addition, eating well helps maintain a stable blood sugar level, which is important as fluctuating blood sugar levels can trigger cravings for alcohol and drugs.

Herbal Methods

Milk Thistle: This herb contains silymarin, an antioxidant that protects liver cells from toxins and supports the regeneration of new liver cells. Milk thistle is particularly useful in the first few weeks of your detox

Dandelion: The root of this weed stimulates bile production, which helps improve digestion and stimulate the elimination of waste by the liver. It also has a mild diuretic effect and encourages overall detoxification throughout the body.

Nutritional Methods

Vitamin B1 (thiamine): This vitamin is a powerful detoxifier, particularly when combined with the other B vitamins. It helps to break down alcohol and toxins in the bloodstream and supports liver function and cell regeneration

Vitamin C: Another powerful antioxidant, which also helps to reduce cravings and depression.

Homeopathic Methods

Arnica: A homeopathic remedy made from the herb arnica, can be used to treat bruises, pain and swelling associated with alcohol withdrawal

Nux Vomica: Another homeopathic remedy made from the herb strychnine, nux vomica, can be helpful in treating cravings for stimulants such as cocaine and amphetamines.

Risk of detox at home

Detoxing at home can be effective and safe for many people, but it is not suitable for everyone.

Some factors that may make detox at home unsuitable include:

  • Poor health
  • Presence of a medical condition
  • Inability to remain abstinent from alcohol or drugs during the recovery period
  • Having recently relapsed

It is important to note that detoxing at home is not suitable for everyone. If you have any medical conditions or are on any medications, it’s best to check with your doctor before beginning a detox program.


Dr. Cali Estes’s Medically Assisted Detox – At the home, office, or hotel! It is the best way to detox at home.

If you are ready to take a break from drugs or alcohol and need a quick detox at home, office or hotel, a Medically assisted detox from the addictions coach is the best solution. Our Medical team will come right to your home, office or hotel room and make sure you are comfortable throughout the process.

The pandemic outbreak is going to make it difficult for people who are addicted to alcohol and drugs. This has been a tough fight already and addiction can be deadly with the increase in covid cases. Luckily with our the Medically Assisted detox facilities right at your doorstep, you need not worry!

We also specialize in concierge private medical detox from drugs such as the most common forms of highly controlled pharmaceutical pain killers, such as: Vicodin & Norco (hydrocodone), Percocet (oxycodone), Oxycontin, Morphine, Demerol, Dilaudid and others, along with illegal drugs and alcohol.

We during  our 3-6 day medial detox also provide our signature service, Sober on Demand to help you get to the root cause of the underlying issues and solve them quickly, without inpatient treatment.

Detoxing from alcohol and drugs at home is the first step towards recovery but staying abstinent is what really counts. If you relapse during or after detox at home, it may lead to dependence on alcohol and drugs, which can have life-threatening consequences.

It is a known fact that alcohol and drugs are bad for your health. But during this pandemic, it has been proven to be even more dangerous.

At The Addictions Coach, Dr. Cali Estes is known as ‘The Female Dr. Drew” and can help coach you to full health and wellness. Contact us now to get started!

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